Posted in 2026, Writing

Writing

Why do my best thoughts and ideas come to me while I’m in the shower or brushing my teeth?

According to my friend, Chatty, it’s because my conscious gets out of the way and my “what do I need to accomplish” brain clicks into free-association mode.

But when I sit down to write what I was thinking about, it doesn’t sound as good on the screen as it did in my head.

He, Chatty, my ChatGPT in case you didn’t catch that the first time, says because writing makes me judge my idea too soon. Oh that’s me, Judgy McJudge! We’ve chatted long enough now that he has a good handle on me, at least to me anyway. Something I find interesting is he says my natural thinking voice may actually better than my written voice. I agonize over most words and sentences. “Did I catch what I’m trying to say? Or is it convoluted?”

I’ll keep working on putting those thoughts into words!

Posted in 2026, Writing

Torn

Today, Wednesday, is my day off. Sometimes I plan things and other times I just let it ride.

I’ve had a few books to return to the library so I decided today was the day to do it. Along with that, I came up with my next story for my family blog, It’s All About Family, so I want to do some research.

Only problem, it’s a beautiful day! The temperature is just right whether in the sun or shade. You can think of days like that right? I went to the post office, bank, and the town hall to drop off my utility payment and all I could think about was how nice the sun felt.

For now, I’m sitting amid the 940s section of the library to see what I can find. I’ll stay here an hour or so, until lunchtime, and then head back home.

At least I don’t have any windows around me!

Posted in 2026, Memories

Family Illness

I’m reading Anne Lamott’s biography “Traveling Mercies”. She grew up in an intelligent and somewhat dysfunctional family.

She was out of college when her father complained of feeling “odd” and said the words he would type came out very different from what he intended. He was diagnosed with a metastatic melanoma on the “word part” of his brain. He would have surgery to take out as much of the tumor as they could, but they couldn’t get it all (those brain tumors and cancers are nasty creatures with tentacles burrowing deep into all parts of a person’s brain). In addition, he had aggressive radiation and chemotherapy, and he would have one good year where he could “work on and off, walk every day, see his sons graduate, and his daughter publish a book”. As he declined, he was taken care of by his family until he lapsed into a coma and passed away.

Whenever I read stories of people who had brain tumors or brain cancer, I think of my mother and her short-lived experience with brain cancer. And now I realize it was short-lived for us, not her. She lived with it, suspecting, knowing something was wrong, and just said nothing. Nothing. She kept it tucked away and lived with it as her burden, so she wouldn’t burden us. 2 years? 3 years? I don’t know. But for us, we had eight weeks from her “diagnosis” to her death.

What would it have been like if she had said something maybe a year prior? Would surgery or chemotherapy have been available to her? It was Glioblastoma Multiforme after all, the nastiest of the nasty.

With eight weeks, my sisters, father, and I rallied around her and did what needed to be done. She was home with two aunts coming in every day while Dad and I went to work. In the evenings, he, my local sister, and I switched off, and on the weekends my out-of-state sister came to relieve us all. What would a one- or two-year journey have been like for her and for our family?

I have great empathy when I hear that people are going through illnesses with family members. I know the toll it can take on physical and mental health; with just eight weeks of it, I cannot imagine years’ worth.

Posted in Healthy Living, 2026

My Thyroid Experiment

It’s been a week and a few days since I changed my routine to wait one hour after taking my Levoxyl before I eat or drink anything other than water.

No lie – not having my coffee when I wake up is tough because it is warm and comforting. I also miss the salty raspberry of my LMNT in my water. So, yeah, it is a little tough.

But! I am getting out the door to my workout room about fifteen minutes earlier than before (I drink my coffee really slowly), getting back home sooner, in the shower, etc. and you get the picture. Depending on the day, if I have a little time, I have my coffee after breakfast, or I just wait until I get to the office.

Now, how do I feel? I feel really good! I have more energy throughout the day and my brain feels clearer.

I started using my Fitness Pal again to track what I eat and my water intake, and my husband stopped buying ultra processed snacks that neither on of us can resist.

Tomorrow is my weekly weigh in morning and I’m hoping the scale reflects my efforts. But if it doesn’t, I know I’m on the right track because my clothes fit better.

Feel Good, Look Good.

Posted in 2026, life

I Took the Plunge(r)

We were on our boat this past weekend and as we normally do, we stopped to use the after-hours bathroom at the marina.

We got to the steps and two 20-something women were there. One came out and said, “it won’t flush”. The other said, “oh, well”, and they left.

I went in anyway, figuring they just didn’t hold the handle down long enough. That seems to be the common problem, for me anyway, with toilets at events.

But no, I flushed the toilet here and it started to rise in the bowl. Oh dear, we may all be out of luck. But wait!, there was a plunger on the side of the toilet. I grew up in this house (this exact house) with a very old toilet on the second floor. I don’t think it was 1920s original, but pretty darn close. There were times that the water rose dangerously close to overflowing and we knew to grab that plunger and plunge like our life depended on it. It kind of did right?

I grabbed that plunger, and plunged a few times and sure enough, the water swirled down and out.

Those young women should have stuck around, they could have learned something from this old, wise woman.

Enjoying the view on Candlewood Lake
Posted in 2026, life

Take as Directed

The Levoxyl I take every morning to compensate for having half a thyroid says: Take one hour before eating. Unfortunately, this also includes coffee, tea, water with lemon, and even water with electrolyte powder.

I’ve been ignoring those directions for the 29 years that I’ve taken the medication and knock on wood, the bloodwork numbers are always within range. I occasionally know something is wrong by my mood, and sometimes the scale, but I bounce back without a change in dosage.

But…..now I’m 66 years old and if it really is 10 years since menopause, this weight is hanging on tighter than a tick on a dog and apparently, it has no intention of leaving!

Oh what to do, what to do? I am running an experiment for the next 8 weeks, with doctor’s approval, and a follow up lab slip in my hand. The plan is to give up the morning coffee I usually drink 10 minutes after I take my pill and, wait until after my workout to put electrolytes in my water. I need to know if it will have an effect on my numbers and possibly, hopefully, on my weight. I’m only on Day 2, and already I have extra time because I don’t have to finish my coffee. I could get to my workout 15 minutes earlier if I want. I have my cup of coffee once I get to the office, and I add the electrolytes to my water bottle after my workout.

I’ll keep track of moods and weight and we’ll see where the numbers end up in 8 weeks.

Anyone else out there deal with taking medication on an empty stomach?

Posted in 2026, life

Parental Planning Ahead

As an adult, I have been in the position of trying to help a parent understand that “this needs to be done.”

For me, it was my father after he had a triple by-pass, followed by an above the knee amputation of his leg. For months after the heart surgery, he was convinced he was going back to his 2nd story apartment. Even after the leg amputation, no matter how many times we told him it wasn’t possible, he still talked about moving back. He couldn’t walk five feet on his new leg, never mind up a flight of stairs. And driving his truck was out of the question. In hindsight, well, I don’t want to talk about hindsight, because it’s been years and in the long run, he was safe and happy at his assisted living.

This isn’t about where he was, this is about what he allowed us to do for him. I don’t mean “allowed” in a passive aggressive way, but, in a “this man, understood the assignment” way. He allowed us to take over financial control of his money. My sister had her name put on his checking account, and we brought in an attorney and had a will, living will, and durable power of attorney completed. We jumped through all the hoops to enable both of us to talk to Medicare about his claims. When he passed away ten years later, there were no hang ups to getting any bills paid. Now, he didn’t have anything of note, so it was fairly simple but the other day at the bank, I witnessed something that I think all adults, especially adult children, need to think about and figure out how to address it with their parents.

A 93 year-old-woman in a wheelchair was in the bank with her adult daughter talking to one of the representatives. Don’t accuse me of eavesdropping because they were right there in the open! The daughter and bank person were trying to get the mother to understand why she should sign paperwork to put her daughter’s name on the accounts. She was just not having it! “Why is this necessary”, she asked. “I have a will”. They tried to explain that it wouldn’t be until after her estate is settled that the money would be distributed and there would be funeral expenses and bills that would continue to arrive. She didn’t seem to care and then the daughter asked, “you expect me to have to pay them all, and I don’t want to do that.” She had a point.

The mother wanted to “think about it”, at which point the daughter said, “you’re really going to make me have to bring you back here again?”, which made me think it had been a chore to get her and her wheelchair from her home, in the car, to the bank, and in and out again. I did it with a father with one leg and let me tell you, after I went from an SUV, where I could get my knee under his butt to hoist him up, to a sedan, where it was impossible for him to drop into the seat and get back out again, there were no more car rides.

They couldn’t take the paperwork with them to be signed and returned (although if it was notarized maybe by someone the bank approved of, I don’t know why not), so the only option was sign now, or come back after the mother had time to think about it. Unfortunately, that was sometimes what we had to do: suggest something to our dad, he’d say “No”, we’d wait a few days, and he’d suggest the same thing we had presented like it was his idea all along. Maybe that was what needed to happen in this situation as well.

What it all boils down to is, Talk! Talk to your parent(s) if they are dealing with any sort of health issues that might prevent them from taking care of their finances. Talk to your children if you want to make sure they know what to do in the event of your health issues. Talk to your spouse if you, like me, are the one who takes care of all the bills and checking. Talk before you get to that bank appointment and save everyone the time of trying to “convince” someone that this should be done for your and their benefit.

Posted in 2026, Memories

The Note

It was the end of my sophomore year of high school and the end of a school-year long romance. An up-and-down, go round-and-round romance.

I cried a lot. I must have, because he gave me a box of tissues along with a small give for my 16th birthday. What a guy.

By the end of the year, we were barely speaking because he was avoiding me. I had to go to a girl friend in the group to find out what was going on. Evidently the fall was coming soon.

He expressed in words (his and evidently others), what he couldn’t say to me directly –

The Note

We broke up not long after, without me draining the DNA out of my body to become someone more suitable in his eyes.

Posted in 2026, Memories

Virgo Season

I’m continually working on my understanding of how the sun, moon, stars, and signs align and how they can affect my day (or years!).

I receive the Moon Omens newsletter and follow on Facebook and today the email started out with “Happy Virgo Season, Nancy!”

I’m getting better at knowing the start and end of Zodiac signs, mostly because I’m born on the cusp of Aries with an April 22nd birthday. Even the cycle of the moon once you remember when a full moon is.

But this email gave me pause and brought back some memories of this time period. It said:
“This is a season for refining your everyday routines, cleansing toxicity from your life, and bringing your mind, body, and spirit back into alignment.”
“This is a perfect season to right any ships that are steering off course in your life, and to create new habits and routines to help you stay in alignment with your ideals.”

I immediately thought about those few weeks before going back to school. Fourteen years from first grade to last year of college. New uniforms, making sure everything fit, getting back into good morning habits (no more sleeping late!), notebooks, pens, pencils, and binders.

After that last year of college, when late August arrived, I felt a sense of mourning. I would never again have that new start. That feeling that the clock has reset to zero, and I could start all over again. It was quite a few years before that feeling went away.

But now, I see it still is a time to reset and restart. To find a new path and create new habits and routines, to help me stay in alignment with my ideals.

The clock can still reset to zero.

Biddeford Maine August 2022
Posted in 2026, Books

Heavy Heavy

This has been a heavy week.

We picked the book, Heft by Liz Moore, for our September book club meeting. I finished the book and, of course, told the group that just to be “punny”. But it was heavy. Two individuals, a middle-aged man and a 18 year old boy, connected by the same person, but yet, alone in the world. One encumbered by physical weight and the other encumbered by emotional weight.

With that said, I enjoyed the book. I had a cousin, second I think, who was heavy his whole life. Even in first grade, he looked like a teddy bear. So round and cute. He was so outgoing and had many friends through the years, had a beautiful singing voice. As time went by, he continued to gain weight and had health issues until he was housebound. He lost his foot to diabetes, and passed away last year. He would leave messages of him singing to me and other friends through Facebook. While I read the book, I thought of him.

My heart went out to the boy in the story because his heaviness was the loss of his mother after many years of alcohol abuse. He literally had no one but her. The man he thought was his father, who had “moved to Arizona” long ago, was not actually his father. And not in Arizona but in the next town for years.

Both found the support they needed and as the book ended were on the path to meet each other and, I hope, form a relationship to lean on each other. I think they got there.

What book have you read that you felt was heavy, but hopeful?